Monthly Archives: August 2011

Going Gluten Free

Tweet Why Going Gluten Free is Good Once you’re done reading this article the reason why going gluten free is good will be clearer to you. Gluten is the substance found in wheat, barley and rice. It helps and is a binder … Continue reading

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Eating A Healthy Breakfast On The Go

Tweet We all have heard it said before that breakfast is the most important meal of the day, but despite this assertion, many of us are simply “too busy” to make sure we get a healthy breakfast in us. But … Continue reading

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Get Your Kids Involved With You in Sports

Tweet One of the best things you can do as a parent is teach your children by example. Kids are notorious for soaking everything up and then modeling that behavior to others. Parents are very smart to take this natural … Continue reading

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Do You Need Vitamin B-12 Supplements or Shots?

Tweet You may have heard of people taking vitamin B-12 supplements of shots. The natural response is to consider trying vitamin B-12 shots or supplements, just to see if they will indeed help you lose weight. We need vitamin B-12 … Continue reading

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Conquering Sleep Problems Without Taking Anything

Tweet Anyone who has ever had regular sleeping problems knows that these problems can absolutely ruin the days that follow bad nights of sleep. And even though there are plenty of sleep aids that can help you sleep, lots of … Continue reading

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Taking The Right Steps To Choose A Personal Trainer

Tweet You might be wanting to whip your body into shape right now, and if you are wanting this, you might have thought of using a personal trainer. Personal trainers can provide you with many benefits, including the creation of … Continue reading

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Tips For Battling Exhaustion

Tweet A lot of people will feel tired, and will say that they feel “exhausted,” but when it comes to being exhausted (and when it comes to battling exhaustion), you should realize that this is distinctly different from being tired, as … Continue reading

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How To Keep Your Fingers From Getting Injured While Typing A Lot

Tweet Your fingers are, of course, one of the most important parts of your body to keep healthy for just about any job – but if you work a desk job, you might not think about the possibility of your … Continue reading

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Growing Great Hair and Nails

Tweet Most women want to grow long helathy hair along with hard as a rock nails. Both our hair and nails contain a protein called keratin. Because of this common protein, both hair and nail growth are affected by many … Continue reading

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Do Your Teeth Frequently Hurt?

Tweet For those who suffer from sensitivity in their teeth eating can be incredibly painful. A dentist should be consulted if you suffer from sensitive teeth to determine specifically why. There are many reasons tooth sensitivity may occur. One reason … Continue reading

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