Monthly Archives: June 2011

How To Prevent Carsickness

Tweet If you or any of your children have a tendency to get carsick at times, you certainly understand what a nuisance it can be. After all, getting carsick can turn a simple trip to school or to the store … Continue reading

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Tips For Replacing Butter In Your Diet

Tweet Most people are fully aware that butter is not a good thing to put into their bodies, but they cannot get away from it nonetheless! Oftentimes, butter makes things taste a lot better, and those who have grown up … Continue reading

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Waking Up To Your Alarm Before You “Have To”

Tweet If you are the sort of person who likes to sleep until the last possible moment – getting out of bed with just enough time for you to get dressed and leave for work – chances are pretty good … Continue reading

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Swim To Lead A Healthy Life

Tweet There are a lot of ways to stay healthy, and quite frankly, there are a lot of odd ways to stay healthy these days. But there is one particular way to stay healthy that has stood the test of … Continue reading

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Tips For Getting In Shape By Swimming

Tweet Swimming is at the top of the list of “best workouts you can give your body,” as it is a way for you to work out your whole body at once in a manner that does not have a negative … Continue reading

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A Stepping Machine from Stairmaster

Tweet Staying in shape is one of the hardest things to do. People often spend hard earned money on exercise equipment and health club memberships. Often the gym memberships are a pure waste of money; the exercise equipment at least … Continue reading

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Does Your Doctor Recommend Vitamin E Supplements?

Tweet Vitamin E supplements got a lot of attention for a while, but the buzz seems to have died down. What do the most recent findings report about vitamin E? Why do you need vitamin E? Vitamin E is essential … Continue reading

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What to do if You Have Insomnia NOW

Tweet If you can’t get to sleep and you have a big commitment the next day, you need solutions, and you need them now. You can’t delay. What can a frustrated insomniac do? Try getting up and doing something for … Continue reading

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Stress-Related Benefits of Meditation

Tweet Have you considered taking up meditation, but thought it was a waste of time? If you’re living a stressful life and wonder how you could better manage your stress, a daily meditation practice would do you wonders. If you … Continue reading

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Health Drink Secrets

Tweet Do you like the idea of getting healthier just by choosing the right health drinks? Just because a beverage is labeled as a health drink doesn’t mean it’s the best drink for your situation. The following guidelines should enable … Continue reading

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